What Does It Actually Mean to Have “Blocked” Energy?
You’ve probably heard people say things like, “Your energy feels blocked” or “You need an energy cleanse.” But what does that really mean? Blocked energy is not something strange or imaginary. It’s simply what happens when emotional, mental, or energetic stress builds up within you and starts affecting the way you feel. When your energy is flowing naturally, you usually feel lighter, calmer, emotionally balanced, and more connected to yourself. But when that flow becomes stuck or heavy, it can leave you feeling drained, overwhelmed, anxious, or emotionally unsettled.
Read article →